Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

I think, therefore I am.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Our fixed mindset builds our cage, fear keeps us in it.

You can have results or excuses, not both

You cannot escape the responsibility of tomorrow by evading it today

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Start, struggle, fail, fix and learn. Repeat.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

Knowledge is of no value unless you put it into practice.

Everything that happens was once a dream.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.