The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Instead of finding reasons why you can't, find reasons why you can.

Nobody said it’d be easy, they just promised it would be worth it.

You can have results or excuses, not both

The power of reflection is the most powerful skill you’ll learn.

Time is your friend, impulse is your enemy.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

99% of genius comes from hard work, the remaining 1% comes from innate talent

Failure to prepare = preparing to fail

GCSE and A Level Maths are a marathon not a sprint

The greatest enemy to human potential is your comfort zone

Hope might be a good breakfast, but it makes a very poor dinner

Procrastination is the thief of time and the enemy of success.