Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

It is never too late to turn an unproductive day into a productive one.

There is no elevator to success, you have to take the stairs.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Just stick with it, what seems hard now will one day be your warm up.

I have not failed, I've just found 10,000 ways that won't work.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

It doesn’t matter where you start, it matters how you end

Dreams don't work unless you do.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Our fixed mindset builds our cage, fear keeps us in it.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Hard work beats talent when talent doesn't work hard.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

The journey of a thousand miles begins with one step.