Tough times never last, but tough people do.

Hard work - a two way street where you get exactly what you put in.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

It is never too late to turn an unproductive day into a productive one.

You can have results or excuses, not both

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

The power of reflection is the most powerful skill you’ll learn.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

Lose an hour in the morning and you will spend all day looking for it.

Practice like you’ve never won. Perform like you’ve never lost.

Do what you have always done and you will always be what you have always been

Success can never happen without the journey (struggle).