The power of reflection is the most powerful skill you’ll learn.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

We all make mistakes. What matters is how we choose to move forwards from them.

Fall down seven times, stand up eight.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Don’t hang your targets after you’re done shooting.

I have not failed, I've just found 10,000 ways that won't work.

Just stick with it, what seems hard now will one day be your warm up.

Knowledge is of no value unless you put it into practice.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Tough times never last, but tough people do.

Mistakes have the power to turn you into something better than you were before.

Shoot for the moon and even if you miss you’ll land among the stars/

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time.