99% of genius comes from hard work, the remaining 1% comes from innate talent

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Time is your friend, impulse is your enemy.

Run in the morning before your body figures out what you're doing

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

You cannot escape the responsibility of tomorrow by evading it today

"I" not them. Be the best version of you.

MATHS = Mistakes Allow Thinking To Happen

The greatest glory in loving lies not in never falling, but in rising every time we fall.

No one starts out on top. You have to work your way up.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Just stick with it, what seems hard now will one day be your warm up.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Tomorrow is worth more than yesterday but less than today.