We all make mistakes. What matters is how we choose to move forwards from them.

Don’t hang your targets after you’re done shooting.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

"I" not them. Be the best version of you.

Knowledge is of no value unless you put it into practice.

Tough times never last, but tough people do.

We all have two lives. The second begins when we realise we only have one. 

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Everything you want is on the other side of fear

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

MATHS = Mistakes Allow Thinking To Happen

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Try and do one thing each day that you would really rather not do.