Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Run in the morning before your body figures out what you're doing

Our fixed mindset builds our cage, fear keeps us in it.

Do what you have always done and you will always be what you have always been

Hope might be a good breakfast, but it makes a very poor dinner

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Go as far as you can see, when you get there, you’ll be able to see further

Hard work beats talent when talent doesn't work hard.

Try and do one thing each day that you would really rather not do.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

If you fail, next time fail better.

Start, struggle, fail, fix and learn. Repeat.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.