Don’t be afraid to work hard and find out how good you can really be.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Procrastination is the thief of time and the enemy of success.

There is no elevator to success, you have to take the stairs.

Try and do one thing each day that you would really rather not do.

The wise person knows that no answer is also an answer

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

A book a day keeps the stupidity away.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Run in the morning before your body figures out what you're doing

99% of failures come from people who have the habit of making excuses.

Our fixed mindset builds our cage, fear keeps us in it.

Do what you have always done and you will always be what you have always been