Everything you want is on the other side of fear

Hard work - a two way street where you get exactly what you put in.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

We are all maths people : step 1 - do maths and step 2 - be a person. 

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Just stick with it, what seems hard now will one day be your warm up.

Tough times never last, but tough people do.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Do Not Be Afraid To Make Mistakes. Each mistake teaches us something.

Everything that happens was once a dream.

The road to success is like a staircase. If you want to succeed, double your failure rate

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.