Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

It is never too late to turn an unproductive day into a productive one.

We are all maths people : step 1 - do maths and step 2 - be a person. 

No one starts out on top. You have to work your way up.

Never underestimate the importance of small steps. small steps = big changes. 

99% of genius comes from hard work, the remaining 1% comes from innate talent

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Failure is NOT your destiny. Failure is the key to success.

Our fixed mindset builds our cage, fear keeps us in it.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Instead of finding reasons why you can't, find reasons why you can.

Don’t confuse your path with your destination. Just because its stormy now doesn’t mean you are headed for failure.

A hero is no braver than an ordinary man, but he is braver five minutes longer.