The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

We all have two lives. The second begins when we realise we only have one. 

I think, therefore I am.

Procrastination is the thief of time and the enemy of success.

Try and do one thing each day that you would really rather not do.

We learn more from failure than we do from success.

We learn more from failure than we do from success.

There is no elevator to success, you have to take the stairs.

Run in the morning before your body figures out what you're doing

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Fall down seven times, stand up eight.

"I" not them. Be the best version of you.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Failure to prepare = preparing to fail

In order to become better than anybody else you must first become better than yourself.