There is no elevator to success, you have to take the stairs.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

In order to become better than anybody else you must first become better than yourself.

We all have two lives. The second begins when we realise we only have one. 

Nobody said it’d be easy, they just promised it would be worth it.

The master has failed more times than the beginner has even tried

You can be shown the path, but only you can make the first step.

You cannot start the next chapter of your life if you keep re-reading the last one.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

I think, therefore I am.