The greatest enemy to human potential is your comfort zone

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

99% of failures come from people who have the habit of making excuses.

Knowledge is of no value unless you put it into practice.

The bad news is time flies, the good new is that you're the pilot.

The power of reflection is the most powerful skill you’ll learn.

We all make mistakes. What matters is how we choose to move forwards from them.

Procrastination makes easy things hard and hard things harder.

You cannot start the next chapter of your life if you keep re-reading the last one.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Instead of finding reasons why you can't, find reasons why you can.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Run in the morning before your body figures out what you're doing

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

He who has begun his task is half-way done. Have the courage to begin!