There is no elevator to success, you have to take the stairs.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Success is not final and failure is not fatal. It is the courage to continue that counts.

FAIL - First Attempt In Learning

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Mistakes have the power to turn you into something better than you were before.

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

Do what you have always done and you will always be what you have always been

Run in the morning before your body figures out what you're doing

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Tough times never last, but tough people do.

Go as far as you can see, when you get there, you’ll be able to see further

Never underestimate the importance of small steps. small steps = big changes. 

MATHS = Mistakes Allow Thinking To Happen

It is never too late to become what you might have been