Success is the sum of small repeated efforts, day in and day out.

We are all maths people : step 1 - do maths and step 2 - be a person. 

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

You can have results or excuses, not both

The bad news is time flies, the good new is that you're the pilot.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

You're not in competition with anyone but yourself. Outdo your past, not other people.

Never underestimate the importance of small steps. small steps = big changes. 

No one starts out on top. You have to work your way up.

The journey of a thousand miles begins with one step.

Run in the morning before your body figures out what you're doing

A book a day keeps the stupidity away.

Don’t hang your targets after you’re done shooting.

A hero is no braver than an ordinary man, but he is braver five minutes longer.