Success is not final and failure is not fatal. It is the courage to continue that counts.

There is no elevator to success, you have to take the stairs.

Run in the morning before your body figures out what you're doing

FAIL - First Attempt In Learning

Don't fear failure, fear being in the same exact same place next year as you are now.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Don’t hang your targets after you’re done shooting.

Failure to prepare = preparing to fail

Start, struggle, fail, fix and learn. Repeat.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Hope might be a good breakfast, but it makes a very poor dinner

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Lose an hour in the morning and you will spend all day looking for it.

"I" not them. Be the best version of you.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.