Time is your friend, impulse is your enemy.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Hard work - a two way street where you get exactly what you put in.

The greatest enemy to human potential is your comfort zone

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

Our fixed mindset builds our cage, fear keeps us in it.

The temptation to quit will be the greatest when you are about to succeed

Run in the morning before your body figures out what you're doing

Knowledge is of no value unless you put it into practice.

You cannot escape the responsibility of tomorrow by evading it today

Procrastination is the thief of time and the enemy of success.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Fall down seven times, stand up eight.

Tough times never last, but tough people do.