You're not in competition with anyone but yourself. Outdo your past, not other people.

Dreams don't work unless you do.

Tough times never last, but tough people do.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Just stick with it, what seems hard now will one day be your warm up.

Fall down seven times, stand up eight.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Success is a journey, not a destination.

Run in the morning before your body figures out what you're doing

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The master has failed more times than the beginner has even tried

You cannot escape the responsibility of tomorrow by evading it today

I think, therefore I am.

I have not failed, I've just found 10,000 ways that won't work.