You can have results or excuses, not both

Don't fear failure, fear being in the same exact same place next year as you are now.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

You can hire a tutor but you can't hire someone to practice for you.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Tomorrow is worth more than yesterday but less than today.

The journey of a thousand miles begins with one step.

Procrastination makes easy things hard and hard things harder.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

We learn more from failure than we do from success.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

You cannot start the next chapter of your life if you keep re-reading the last one.