Yesterday is history, tomorrow is a mystery, but today is a gift—that's why it's called 'the present

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Hard work - a two way street where you get exactly what you put in.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Time is your friend, impulse is your enemy.

Run in the morning before your body figures out what you're doing

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

It doesn’t matter where you start, it matters how you end

Just stick with it, what seems hard now will one day be your warm up.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Don’t confuse your path with your destination. Just because its stormy now doesn’t mean you are headed for failure.

You can hire a tutor but you can't hire someone to practice for you.