Our fixed mindset builds our cage, fear keeps us in it.

The bad news is time flies, the good new is that you're the pilot.

I can is 100 times more important than IQ.

We learn more from failure than we do from success.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Hard work - a two way street where you get exactly what you put in.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

If you want to succeed, double your failure rate.

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

Go as far as you can see, when you get there, you’ll be able to see further

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

The greatest enemy to human potential is your comfort zone

You're not in competition with anyone but yourself. Outdo your past, not other people.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.