Our fixed mindset builds our cage, fear keeps us in it.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Fall down seven times, stand up eight.

We all make mistakes. What matters is how we choose to move forwards from them.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Start, struggle, fail, fix and learn. Repeat.

Lose an hour in the morning and you will spend all day looking for it.

The power of reflection is the most powerful skill you’ll learn.

Success is not final and failure is not fatal. It is the courage to continue that counts.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

"I" not them. Be the best version of you.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

The temptation to quit will be the greatest when you are about to succeed