The journey of a thousand miles begins with one step.

Success is a journey, not a destination.

Tough times never last, but tough people do.

Knowledge is of no value unless you put it into practice.

You can have results or excuses, not both

Procrastination is the thief of time and the enemy of success.

We learn more from failure than we do from success.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Start, struggle, fail, fix and learn. Repeat.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

Our fixed mindset builds our cage, fear keeps us in it.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Life is full of opportunities. With every opportunity that is missed, another one is born.

"I" not them. Be the best version of you.

Go as far as you can see, when you get there, you’ll be able to see further