You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

No one starts out on top. You have to work your way up.

I can is 100 times more important than IQ.

The power of reflection is the most powerful skill you’ll learn.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

You can have results or excuses, not both

The bad news is time flies, the good new is that you're the pilot.

It doesn’t matter where you start, it matters how you end

Everything you want is on the other side of fear

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Try and do one thing each day that you would really rather not do.

The journey of a thousand miles begins with one step.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.