Success is the sum of small repeated efforts, day in and day out.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

The temptation to quit will be the greatest when you are about to succeed

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

We all make mistakes. What matters is how we choose to move forwards from them.

The master has failed more times than the beginner has even tried

We learn more from failure than we do from success.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

You cannot start the next chapter of your life if you keep re-reading the last one.

MATHS = Mistakes Allow Thinking To Happen

The journey of a thousand miles begins with one step.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

99% of genius comes from hard work, the remaining 1% comes from innate talent

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Failure is not the opposite of success, it is part of the success.