Everything you want is on the other side of fear

The journey of a thousand miles begins with one step. 

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Don’t practice until you get it right, practice until you can’t get it wrong.

Patience is when you’re supposed to get mad, but you choose to understand

Procrastination is the thief of time and the enemy of success.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Run in the morning before your body figures out what you're doing

Whenever you find yourself doubting how far you can go, just remember how far you have come.

It is never too late to turn an unproductive day into a productive one.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

Hard work beats talent when talent doesn't work hard.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Fall down seven times, stand up eight.

You can be shown the path, but only you can make the first step.