Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

We are all maths people : step 1 - do maths and step 2 - be a person. 

There is no elevator to success, you have to take the stairs.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

The journey of a thousand miles begins with one step.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

It is never too late to turn an unproductive day into a productive one.

Success is the sum of small repeated efforts, day in and day out.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

You cannot escape the responsibility of tomorrow by evading it today

Fall down seven times, stand up eight.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

The power of reflection is the most powerful skill you’ll learn.