I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The journey of a thousand miles begins with one step. 

Run in the morning before your body figures out what you're doing

I can is 100 times more important than IQ.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

In order to become better than anybody else you must first become better than yourself.

Don’t confuse your path with your destination. Just because its stormy now doesn’t mean you are headed for failure.

Do what you have always done and you will always be what you have always been

Success is not final, failure is not fatal.  It is the courage to continue that counts.

We all have two lives. The second begins when we realise we only have one. 

It is never too late to turn an unproductive day into a productive one.

We all make mistakes. What matters is how we choose to move forwards from them.

You can have results or excuses, not both

99% of failures come from people who have the habit of making excuses.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.