The power of reflection is the most powerful skill you’ll learn.

We all have two lives. The second begins when we realise we only have one. 

Don’t practice until you get it right, practice until you can’t get it wrong.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

You can have results or excuses, not both

Try and do one thing each day that you would really rather not do.

You're not in competition with anyone but yourself. Outdo your past, not other people.

If you fail, next time fail better.

Fall down seven times, stand up eight.

GCSE and A Level Maths are a marathon not a sprint

I can is 100 times more important than IQ.

We learn more from failure than we do from success.

If you want to succeed, double your failure rate.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.