There are no shortcuts to any place worth going.

There is no elevator to success, you have to take the stairs.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

You can hire a tutor but you can't hire someone to practice for you.

Success is a journey, not a destination.

Success is the sum of small repeated efforts, day in and day out.

Failure to prepare = preparing to fail

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Nobody said it’d be easy, they just promised it would be worth it.

Our fixed mindset builds our cage, fear keeps us in it.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Failure is NOT your destiny. Failure is the key to success.

The power of reflection is the most powerful skill you’ll learn.