The power of reflection is the most powerful skill you’ll learn.

Your attitude is everything. Pick a good one.

The easiest person to deceive is yourself.

Instead of finding reasons why you can't, find reasons why you can.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Never underestimate the importance of small steps. small steps = big changes. 

Shoot for the moon and even if you miss you’ll land among the stars/

Time is your friend, impulse is your enemy.

Success can never happen without the journey (struggle).

We are all maths people : step 1 - do maths and step 2 - be a person. 

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Fall down seven times, stand up eight.

99% of failures come from people who have the habit of making excuses.

Do what you have always done and you will always be what you have always been

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.