Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

We all have two lives. The second begins when we realise we only have one. 

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

Success is the sum of small repeated efforts, day in and day out.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

In order to become better than anybody else you must first become better than yourself.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Success is not final and failure is not fatal. It is the courage to continue that counts.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Hope might be a good breakfast, but it makes a very poor dinner

Run in the morning before your body figures out what you're doing

99% of genius comes from hard work, the remaining 1% comes from innate talent

Failure to prepare = preparing to fail

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time.