Run in the morning before your body figures out what you're doing

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

I have not failed, I've just found 10,000 ways that won't work.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

He who has begun his task is half-way done. Have the courage to begin!

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

99% of genius comes from hard work, the remaining 1% comes from innate talent

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Don’t practice until you get it right, practice until you can’t get it wrong.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

I can is 100 times more important than IQ.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

We all make mistakes. What matters is how we choose to move forwards from them.

Start, struggle, fail, fix and learn. Repeat.