The journey of a thousand miles begins with one step. 

Our fixed mindset builds our cage, fear keeps us in it.

Never underestimate the importance of small steps. small steps = big changes. 

Don’t practice until you get it right, practice until you can’t get it wrong.

Dreams don't work unless you do.

FAIL - First Attempt In Learning

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Start, struggle, fail, fix and learn. Repeat.

Nobody said it’d be easy, they just promised it would be worth it.

You cannot escape the responsibility of tomorrow by evading it today

Knowledge is of no value unless you put it into practice.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

Run in the morning before your body figures out what you're doing

The wise person knows that no answer is also an answer

Don’t compare yourself to others. Compare yourself to the person you were yesterday.