Try and do one thing each day that you would really rather not do.

Knowledge is of no value unless you put it into practice.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Hard work - a two way street where you get exactly what you put in.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

Our fixed mindset builds our cage, fear keeps us in it.

It doesn’t matter where you start, it matters how you end

Success can never happen without the journey (struggle).

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Fall down seven times, stand up eight.

A book a day keeps the stupidity away.

99% of genius comes from hard work, the remaining 1% comes from innate talent

We all make mistakes. What matters is how we choose to move forwards from them.

In order to become better than anybody else you must first become better than yourself.