There is no elevator to success, you have to take the stairs.

Time is your friend, impulse is your enemy.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The power of reflection is the most powerful skill you’ll learn.

The greatest enemy to human potential is your comfort zone

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Success is not final and failure is not fatal. It is the courage to continue that counts.

Procrastination is the thief of time and the enemy of success.

Hope might be a good breakfast, but it makes a very poor dinner

Tough times never last, but tough people do.

In order to become better than anybody else you must first become better than yourself.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.