The bad news is time flies, the good new is that you're the pilot.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

MATHS = Mistakes Allow Thinking To Happen

I have not failed, I've just found 10,000 ways that won't work.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

We all make mistakes. What matters is how we choose to move forwards from them.

Don't fear failure, fear being in the same exact same place next year as you are now.

Run in the morning before your body figures out what you're doing

Do what you have always done and you will always be what you have always been

Just stick with it, what seems hard now will one day be your warm up.

In order to become better than anybody else you must first become better than yourself.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Never underestimate the importance of small steps. small steps = big changes. 

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

You cannot escape the responsibility of tomorrow by evading it today