You're not in competition with anyone but yourself. Outdo your past, not other people.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

The greatest mistake we make is living in constant fear that we will make one.

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

We learn more from failure than we do from success.

You cannot escape the responsibility of tomorrow by evading it today

Your attitude is everything. Pick a good one.

There are no shortcuts to any place worth going.

Just stick with it, what seems hard now will one day be your warm up.

Fall down seven times, stand up eight.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

There is no elevator to success, you have to take the stairs.

The greatest enemy to human potential is your comfort zone

Try and do one thing each day that you would really rather not do.