The journey of a thousand miles begins with one step. 

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Time is your friend, impulse is your enemy.

It is never too late to become what you might have been

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Just stick with it, what seems hard now will one day be your warm up.

"I" not them. Be the best version of you.

The power of reflection is the most powerful skill you’ll learn.

Don’t be afraid to work hard and find out how good you can really be.

Don’t hang your targets after you’re done shooting.

There are no bad mistakes in maths, only discoveries.

Patience is when you’re supposed to get mad, but you choose to understand

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.