A hero is no braver than an ordinary man, but he is braver five minutes longer.

Skills are built not born.

FAIL - First Attempt In Learning

There is no elevator to success, you have to take the stairs.

MATHS = Mistakes Allow Thinking To Happen

Run in the morning before your body figures out what you're doing

Failure to prepare = preparing to fail

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Everything you want is on the other side of fear

I have not failed, I've just found 10,000 ways that won't work.

Time is your friend, impulse is your enemy.

Dreams don't work unless you do.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.