Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The road to success is like a staircase. If you want to succeed, double your failure rate

There are no shortcuts to any place worth going.

The bad news is time flies, the good new is that you're the pilot.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Hard work beats talent when talent doesn't work hard.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Don’t be afraid to work hard and find out how good you can really be.

It is never too late to turn an unproductive day into a productive one.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Failure is NOT your destiny. Failure is the key to success.

Just stick with it, what seems hard now will one day be your warm up.