I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Skills are built not born.

Time is your friend, impulse is your enemy.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

"I" not them. Be the best version of you.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

We all make mistakes. What matters is how we choose to move forwards from them.

The bad news is time flies, the good new is that you're the pilot.

Success is the sum of small repeated efforts, day in and day out.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Hard work - a two way street where you get exactly what you put in.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Everything you want is on the other side of fear

We learn more from failure than we do from success.