A hero is no braver than an ordinary man, but he is braver five minutes longer.

There is no elevator to success, you have to take the stairs.

Patience is when you’re supposed to get mad, but you choose to understand

I can is 100 times more important than IQ.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Failure is not the opposite of success, it is part of the success.

You can have results or excuses, not both

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Run in the morning before your body figures out what you're doing

The temptation to quit will be the greatest when you are about to succeed

We all make mistakes. What matters is how we choose to move forwards from them.

Fall down seven times, stand up eight.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

It is never too late to become what you might have been

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time.