The bad news is time flies, the good new is that you're the pilot.

Our fixed mindset builds our cage, fear keeps us in it.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Everything you want is on the other side of fear

Never underestimate the importance of small steps. small steps = big changes. 

Procrastination makes easy things hard and hard things harder.

The easiest person to deceive is yourself.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

The greatest enemy to human potential is your comfort zone

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

It is never too late to turn an unproductive day into a productive one.

Try and do one thing each day that you would really rather not do.

Your attitude is everything. Pick a good one.

There are no shortcuts to any place worth going.