Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Our fixed mindset builds our cage, fear keeps us in it.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Success is the sum of small repeated efforts, day in and day out.

I have not failed, I've just found 10,000 ways that won't work.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Try and do one thing each day that you would really rather not do.

Go as far as you can see, when you get there, you’ll be able to see further

Hard work beats talent when talent doesn't work hard.

Instead of finding reasons why you can't, find reasons why you can.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

The power of reflection is the most powerful skill you’ll learn.