Never underestimate the importance of small steps. small steps = big changes. 

The temptation to quit will be the greatest when you are about to succeed

We are all maths people : step 1 - do maths and step 2 - be a person. 

Procrastination makes easy things hard and hard things harder.

Run in the morning before your body figures out what you're doing

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Just stick with it, what seems hard now will one day be your warm up.

The wise person knows that no answer is also an answer

We all make mistakes. What matters is how we choose to move forwards from them.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

He who has begun his task is half-way done. Have the courage to begin!

Everything you want is on the other side of fear

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.