A hero is no braver than an ordinary man, but he is braver five minutes longer.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Hard work - a two way street where you get exactly what you put in.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

We are all maths people : step 1 - do maths and step 2 - be a person. 

You can have results or excuses, not both

Try and do one thing each day that you would really rather not do.

There is no elevator to success, you have to take the stairs.

Success is not final and failure is not fatal. It is the courage to continue that counts.

The power of reflection is the most powerful skill you’ll learn.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Time is your friend, impulse is your enemy.