Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Our fixed mindset builds our cage, fear keeps us in it.

If you want to succeed, double your failure rate.

Start, struggle, fail, fix and learn. Repeat.

Don't fear failure, fear being in the same exact same place next year as you are now.

Success is a journey, not a destination.

Time is your friend, impulse is your enemy.

Tough times never last, but tough people do.

Go as far as you can see, when you get there, you’ll be able to see further

Do Not Be Afraid To Make Mistakes. Each mistake teaches us something.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Procrastination is the thief of time and the enemy of success.

The power of reflection is the most powerful skill you’ll learn.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.