Don’t compare yourself to others. Compare yourself to the person you were yesterday.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Hard work - a two way street where you get exactly what you put in.

Failure to prepare = preparing to fail

Dreams don't work unless you do.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Run in the morning before your body figures out what you're doing

Mistakes have the power to turn you into something better than you were before.

Don’t be afraid to work hard and find out how good you can really be.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Don’t confuse your path with your destination. Just because its stormy now doesn’t mean you are headed for failure.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

"I" not them. Be the best version of you.

Don’t practice until you get it right, practice until you can’t get it wrong.

Yesterday is history, tomorrow is a mystery, but today is a gift—that's why it's called 'the present