If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

99% of genius comes from hard work, the remaining 1% comes from innate talent

Dreams don't work unless you do.

The bad news is time flies, the good new is that you're the pilot.

Hard work - a two way street where you get exactly what you put in.

Run in the morning before your body figures out what you're doing

The temptation to quit will be the greatest when you are about to succeed

Procrastination is the thief of time and the enemy of success.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

There is no elevator to success, you have to take the stairs.

Everything that happens was once a dream.

Never underestimate the importance of small steps. small steps = big changes. 

Skills are built not born.